Kristin Kilmer Wellness

Holistic Health and Wellness Coaching

The Amazing Benefits of Himalayan Salt Sole

Original Himalayan Sea Salt, combined with water has amazing healing benefits: Source: Sole Benefits Sole can supply the body with the combined energy of 84 essential ionized minerals found in … Continue reading

August 29, 2012 · Leave a comment

The Miracle of Apple Cider Vinegar

I love making a tonic out of raw, organic Apple Cider Vinegar. Not only is it great for kidney detoxification and an appetite suppressant, It is really refreshing during these … Continue reading

June 23, 2012 · 2 Comments

Organic vs Inorganic

Source: Buzzle Most of the world’s population consumes non organic food. Non organic food uses conventional farming methods. Organic foods are preferred by people who are more conscious about their … Continue reading

April 30, 2012 · Leave a comment

Tofu and Soy Milk are NOT Health Foods

Tofu and Soy milk are NOT health foods. 95% of Tofu is inorganic which is genetically modified so monsanto can spray a ton of pesticides all over it for a … Continue reading

April 29, 2012 · Leave a comment

Everything You Ever Wanted to Know About Sugar

Great article…some highlights: Agave has been banned at the Glycemic Index Institute for the damage it has done to participants (NOT a healthy substitute) and if a woman has one … Continue reading

April 29, 2012 · Leave a comment

Millions Against Monsanto: The Food Fight of Our Lives

Source: Finally, public opinion around the biotech industry’s contamination of our food supply and destruction of our environment has reached the tipping point. We’re fighting back. April 11, 2012  | … Continue reading

April 27, 2012 · Leave a comment

Foods That Help Detox Your Body of Heavy Metals

People are often paranoid about all the heavy metals in their systems due to fillings, fish and other environmental factors. The truth is we all have a lot and how … Continue reading

April 27, 2012 · Leave a comment

The Truth about Sweeteners (Natural and Artificial) by John Douillard, DC

Source: Having a sweet tooth is normal, right? Almost every kid has one, and as we mature we learn to control it. Don’t we? While some people do a … Continue reading

April 27, 2012