Kristin Kilmer Wellness

Holistic Health and Wellness Coaching

Healing Lyme Disease

Originally posted on Laura Bruno's Blog:
Several people have contacted me since I announced that my (former) husband had managed to heal from severely debilitating Lyme Disease. I have…

September 17, 2014 · Leave a comment

Lyme Disease – Thyroid/Adrenal Connection

After decades of battling health issues, misdiagnosis after misdiagnoses, and just feeling plain crazy, I was pretty content with the latest prognosis of thyroid disease, chronic fatigue syndrome, and suppressed … Continue reading

September 3, 2014 · 3 Comments

January is Thyroid Awareness Month – Coming out of the Thyroid Closet

Thyroid disease is running rampant in the United States and the sad thing is most people don’t even know they have it or how serious it can be due to … Continue reading

January 10, 2013 · 6 Comments

Great Research on Sun and Sunscreen

Below is a great article from Al Sears, MD of Pure Radiance (one of my favorite skin care websites) on the dangers of sunblock and natural alternatives that actually improve the … Continue reading

September 26, 2012 · Leave a comment

Healthcare without Prescription Drugs

Deepest Gratitude for this article goes out to Church of the Cosmos for posting this and my Beloved Soul Sister Mae McCaw… Source: Church of the Cosmos; Healthnews Healing, Part … Continue reading

May 22, 2012 · Leave a comment

Probiotics are Crucial to our Health

There is so much talk of probiotics and their benefits yet many people don’t understand exactly how important they are.  It has been proven in many health studies that 80% … Continue reading

May 11, 2012 · 1 Comment

The Gut – Thyroid Connection

Source:  Dr Hedberg The Gut-Thyroid Connection by NIKOLAS HEDBERG, D.C., D.A.B.C.I. on FEBRUARY 15, 2011 Many diseases can be traced to a breakdown in the gastrointestinal tract where 70 percent of your immune … Continue reading

April 29, 2012 · Leave a comment