Sugar-Free Nut (or Seed) Butter Chocolate
Often the trouble with making healthy deserts is that they are time consuming and contain a lot of ingredients that aren’t always economical. I love this chocolate because it … Continue reading
Gluten-Free, Sugar-Free Pumpkin Bread
Yes its true. Gluten-Free and Sugar-Free DOES exist. There are now so many diabetic safe, non-insulin spiking alternative sweeteners out there. One of our favorites is Lankanto, made from Monk … Continue reading
Chocolate Avocado Mousse
Not only is this recipe super tasty but its is packed with nutrient-dense foods. Avocados contain 15 grams of healthy fats, which is necessary for optimal brain function and to … Continue reading
Healing Lyme Disease
Originally posted on Laura Bruno's Blog:
Several people have contacted me since I announced that my (former) husband had managed to heal from severely debilitating Lyme Disease. I have…
Lyme Disease – Thyroid/Adrenal Connection
After decades of battling health issues, misdiagnosis after misdiagnoses, and just feeling plain crazy, I was pretty content with the latest prognosis of thyroid disease, chronic fatigue syndrome, and suppressed … Continue reading
The Living Matrix…how we DO have the power to heal
I just watched this movie for the third time and I am so grateful for all of the new information I received. Each time is like watching it anew. It … Continue reading
Self-Love Group Wellness Cleanse
February can be amazing if your in love during the over-hyped Valentine’s Day craze. But it can also be the most perfect opportunity to REALLY fall in love with YOURSELF … Continue reading